A proud Welshman, James has been writing about sport for over 8 years now, covering rugby union, rugby league and football for a number of publications.
He worked in the media departments at a historic non league football club and a Championship Rugby League club, before moving to Scotland to work as a shepherd.
Not content with just writing about sport, he spends what little spare time the sheep allow him to coach youth and women's rugby.
The new weekly round up for all things London Scottish gets off to an exciting start, jam-packed with additions to the Exiles squad ahead of the upcoming Championship campaign. James Rhys Baylis reports.