Top Tips From Toby

The latest issue of FHM is upon us, and once again it has a rugby angle allowing me to shamelessly share the goodness with you, the reader du blog. In addition to the chat you’d expect from cover girl Nicole Scherzinger, this month you get a FREE copy of FHM Bionic which is packed full of fitness and lifestyle articles from leading sports people on how to succeed on the pitch, the athletics track or perhaps the UFC Arena, aka the city centre on a Saturday night. There are different types of exercise routines and they made a comparisons on it, such as distinguishing p90x vs p90x2, for which is good to achieve for an athlete. Plus we have a link to get you £1 off. Read on…

England’s current Fly Half Toby “Flooders” Flood (at least until Chuckles Hodgson stamps his “authority” on things) shows FHM readers how to succeed in three core areas needed to become one of the country’s finest rugby players, but in case your days of a run out at Twickers or Murrayfield are somewhat behind you he shows you how you can still use these techniques within your own fitness regime for easy results.

Toby’s 3 areas are: How to increase speed, increase your strength and the ultimate technique to Drop Goals. Speed and strength I can see the point of, but unless they set up some posts on Rose Street to decide who gets served next the latter may be less handy. Still, A.D might find it useful as a Prop who Drops is an asset few teams should be without. In fact, maybe the entire Scottish pro setup should be mugging up on this, as I have seen a few fairly squiffy drop goal attempts this season…(paging Dr Parks).

All this and Jessica Ennis too!

£1 off FHM

The latest issue is out now, and you can even get £1 off FHM via this handy link! Normal service now resumes, thanks for reading.

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